A freak accident resulting in a macular hole in Alex Cross’ right eye may have ended his playing career, but it has allowed him to focus on being the best coach he can be. Alex is the academy director at National League North club Kings Lynn Town, while he is also the first team manager […]
Transformative Power of Yoga for Athletes
Yoga, with its roots in ancient philosophy, has evolved into a holistic practice that extends well beyond the realm of meditation and flexibility. Athletes, in particular, are discovering the profound benefits that yoga brings to their physical and mental well-being. This age-old discipline, which combines breath control, meditation, and a series of poses, can be […]
Evans Eyes Swift PDC Tour Return
David Evans missed out on recapturing a PDC tour card at Q School in January, but the Preston thrower is aiming to earn a place on tour via the Challenge Tour. David had previously held a PDC tour card via the Order of Merit for the PDC’s secondary series, the Challenge Tour, in 2020. He […]
Mastering the High Fade
Mastering different shot techniques is crucial for achieving success on the course. One such shot that adds finesse to your game is the high fade. A high fade is a controlled and intentional shot that combines distance with accuracy, making it an invaluable tool in a golfer’s arsenal. In this comprehensive guide, we will delve […]
Melton’s Aussie Rules Mad Teacher
PE teacher Kayleigh Aylmer is a self-professed sporting fanatic having played football and Gaelic football, as well as discovering a passion for Aussie Rules in recent years. Kayleigh is a keen traveller and spent some time in Australia in 2018, which is where she began watching Aussie Rules. Having already had a background playing association […]
The 147 Vs. The Nine-Darter
It is a question that has been debated between snooker and darts fans for many years, what is the most difficult to achieve, a 147 break or a nine-darter? Both sporting accomplishments require precision, talent, and bottle to achieve. A 147 break in snooker demands the player at the table to pot 36 balls consecutively, […]
Horse Rider to Olympic Skeleton Racer
Winter Olympic bronze medallist Laura Deas began her sporting journey dreaming of riding horses, but it was a dramatic shift to skeleton that saw her find success. Having begun riding at the age of three with her pony, Spritely, gifted for her birthday, the idea of Laura entering the world of winter sports would have […]
Ex-Spurs Keeper Loving Non-League Life
Former Tottenham goalkeeper Kacper Kurylowicz is rebuilding his career in non-league football following his release from the Premier League club 18 months ago. After 11 years at Spurs, Kacper was informed that he did not have a future with the English football giants. It is the news that hundreds of talented youngsters receive each summer, […]
Working Around the Octagon
First introduced to the world of MMA through her husband, Katie Hunter fell in love with the combat sport and she can now be found reporting for MMA UK. Katie was oblivious to the world of MMA before her husband persuaded her to sit down and watch it with him on the television. From there, […]
36 Creative Staff Award Ideas to Boost Workplace Morale
In today’s competitive work environment, acknowledging and appreciating the hard work and dedication of employees is crucial for fostering a positive workplace culture. Staff awards not only recognise individual achievements but also motivate others to excel. They can also be the source of good-humoured ribbing, depending on how seriously your company wishes to take the […]