It seems that everyone has a podcast these days, but would you expect to find one covering grassroots rugby in the North Wales area? No? Well, look again. Lewis Barker can usually be found playing for English Championship side Caldy RFC. Sometimes, however, the 29-year-old is recording and editing the GogPod, a podcast dedicated to […]
As a World Cup winner, when Rocky Clark talks, you listen, which is exactly why the Red Roses legend has embarked on a successful punditry career. Rocky was part of the England side to win the Women’s Rugby World Cup in 2014, having reached the final in her previous two World Cup appearances. The former […]
The Rugby World Cup stands as one of the most prestigious and thrilling events in the world of sports. It is a tournament that brings together nations from around the globe, uniting them in the spirit of competition, camaraderie, and passion for rugby. Since its inception in 1987, the Rugby World Cup has witnessed remarkable […]
The anterior cruciate ligament (ACL) is a critical component of the knee joint, providing stability and preventing excessive forward movement of the shin bone. Unfortunately, ACL injuries are common, especially among female athletes participating in high-impact sports. While complete prevention is not always possible, there are several proactive steps you can take to significantly reduce […]
Rugby is a sport known for its physicality, teamwork, and strategic play. While tries and conversions often steal the spotlight, drop goals hold a special place in the game. A drop goal is a powerful weapon that can turn the tides of a match, making it a skill every rugby player should strive to master. […]
Mike Tindall is a name that is synonymous with rugby in England. The former England rugby union captain has had an illustrious career in the sport, but before he won a World Cup Tindall started out in grassroots rugby. Tindall was born on October 18, 1978, in Otley, West Yorkshire, England. From a young age, […]
When Chris Watkins moved halfway across the world from New Zealand to England in 2019, he thought that his rugby league days were behind him, but this year he led Wests Warriors to a historic Challenge Cup third round. Chris moved to England with his partner in the summer of 2019 intending to turn his […]
Can you believe it’s that time of the year already? It only feels like yesterday when the season started and now you, and thousands of other clubs, are preparing for your end-of-season awards. Whether you are organising a presentation evening for an adult team or a fun-filled day for juniors, it is important that the […]
Ireland has produced some legendary sporting icons through the years and, as it is St Patrick’s Day, we have taken the opportunity to ponder just who is Ireland’s greatest-ever athlete. Below, we have chosen some of the country’s most notable names across sport and, in no particular order, state why they are legends in their […]
Being a coach is a challenging yet rewarding experience. Coaches work tirelessly to inspire and motivate their players, helping them achieve their goals and overcome obstacles. As with any profession, it’s essential to evaluate your own performance regularly to continue growing and improving. Here, we’ll explore some key strategies for evaluating your performance as a […]
